Shiva Rea: Core Yoga

Name: Shiva Rea: Core Yoga
Rating: 8.0

The no crunches way to flat abs

Not Rated

Starring: Shiva Rea

Writer: N/A

Release Date:
January 1, 2006

Ratings:
8.0 / 10

Director:
N/A

Companies:
N/A

Overview

A strong core means so much more than flat abs. A healthy core helps you stand taller, look leaner, and feel more energetic. Led by Shiva Rea - called a "powerhouse yoga teacher" by the Nex York Times - these seven flowing yoga segments focus on the core, upper body, and lower body. Reap the soul-nourishing benefits of yoga while you sculpt a long, lean torso and a strong, supple back.

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